Course curriculum

  • 1


    • Connecting in Chaos

    • Facebook Group Link

    • Link to Purchase Workbook

    • Homework

  • 2

    Re-learn Yourself. Re-Learn your Partner.

  • 3

    Recommit to Healthy Communication and Conflict Resolution

  • 4

    Define Needs and Intentions

    • Love Languages and Intimate Needs

    • Sexual Intimacy

    • Chapter 3 Homework

  • 5

    Creating New Rhythms and Standards

    • Declaring Shared Values

    • Personal Inventory Exercise: Values

    • Boundaries

    • Personal Inventory Exercise: Boundaries

    • Joint Exercises: Boundaries

    • Creating Your Plan and Rhythm

    • Family Business Meeting Outline

    • Joint Exercise: Rhythms and Standards Summary

  • 6

    Before you go...

    • More personalized Support...

    • Course Survey


  • What is this course about?

    About a year ago I noticed many of my clients were reporting similar marital issues. It turns out the complexities of changing roles, evolving identity, hormones, sleeplessness, and lots of noise and smells creates a recipe for chaos, and this chaos inevitably impacts marriages. There were certain concepts I found myself reviewing repeatedly with couples and individuals: re-learning yourself by becoming aware of neurobiological changes that occur during parenthood, understanding one's nervous system and the unique nervous system of one's partner, establishing family values, broadening your emotional vocabulary, creating boundaries that resonate with the family values, identifying evolving needs related to sex and intimate connection, re-learning how to communicate and constructively engage in conflict in front of children, and establishing rhythms and standards that honor the unique needs of each partner within the relationship.

  • How do I access the material?

    You will access the course through audiovisual presentations I have pre-recorded and placed here on the Thinkific website.

  • How long will I have access to this material?

    After purchasing, you will have unlimited access to this course including any updates made to the curriculum in the future.

  • Does any individualized support come with this course?

    By joining this course you have access to a private facebook group through which you can receive more personalized support and coaching.

  • Can me and my partner share an account?

    Yes. You do not need to purchase two separate courses for each of you. You both can share one course and listen to the lectures together or apart.

  • How long does this course take?

    This course is designed to be self-paced. Depending on the couple, the content could take anywhere from 4 weeks to 1 year. Each chapter consists of 2-3 lessons which include teachings from me and homework that I refer to as "coffee dates" which are some conversation starters and practices to try on that support the information I shared in the lecture.